Showing posts with label Awareness. Show all posts
Showing posts with label Awareness. Show all posts

Monday, July 15, 2024

The Pursuit of Happiness

 By Rev. Amari Magdalena


Life, liberty, and the Pursuit of Happiness is in the second paragraph of the first article in the Declaration of Independence.  The great American promise. Absolutely a promise worth embracing in our dream of the greater good.  Yet, and there it is the proverbial, yet, we as a nation are not very happy. In fact, We the People are 23rd in worldwide ranking of happiness. Oh my, we’re not number one in something?  Shock of all shocks.

 And that document in 1776 failed to mention that those same superlative words applied to everyone, and not simply the white conquistadors, of a nation heretofore made up of brown/red people. Now if being usurped from your own lands doesn’t cause a ripple or two, I’d be amazed. So, truth be told, we started in the glory of overcoming a domineering king while ignoring our own confiscation of property of others we considered inferior.

 On this Independence Day remembrance, it is time for that hard look.  In my life I often refer to it as the “come to Jesus” moment.  A big reality check on the difference between promise and reality. It is the time for the congruity checkup. Are we what we say we are or have we fallen away. It is also past time to make amends in every possible way of those we judged and chose to dominate.

 In the meantime, in our little bubbles of individuality and delusion, we are too often feeling unfulfilled, unhappy, depressed, desperate, and angry. No wonder. There is the more hidden shame of how our country was founded and the nagging truth of debt to those we chose to enslave.

 On top of that, our now integrated media advertisements keep promising happiness if we use this or that product, take this or that pill, drink this or that alcoholic drink (hey, they don’t call it spirits for nothing), engage in this or that sport, take this or that exotic vacations, are surrounded by integrated people always laughing and having fun, keep eternally youthful by using this or that product, and the list goes on. Whew! No wonder we often feel we missed the mark.

As we approach yet another deciding political contest, we are more divided than perhaps even at the civil war. Some of us can’t even talk to our neighbors or some family over this great divide that faces us. We are failing to recognize the very things that once united us.  The similarities that each and every one of us hold dear, that elusive pursuit of happiness!

 Tell me, in truth, that every one of our citizens doesn’t want to be loved, appreciated, held in regard for our innate special talent. Doesn’t each citizen of what was the greatest country in the world, want and deserve, good housing, food on the table, a good measure of dignity, quality education for themselves and their children, safety from crime (we lead the pack of first world nations for crime), access to rejuvenating nature, acceptance without prejudice, pride in what we as a nation and as an individuals can accomplish? Aren’t those our common goals and needs?  Or have I missed something??

 Do you remember some of the lyrics of one of our patriotic songs?

 “America, America may God thy gold refine

'Til all success be nobleness

And every gain divined.

 God shed his grace on thee

And crown thy good

With brotherhood,

From sea to shining sea.”

Glorious lyrics from America the Beautiful. Where are we at this very 4th of July remembrance? I ask, no beg, each of you to remember the promises and on this special day actually intend that the second paragraph of the first article in the Declaration of Independence be revisited in each and every heart and soul. It is past time to pick up the baton of unity, to quell anger and rage, to move beyond our petty differences, to embrace each and every person as worthy of dignity, and value and restore the principals of democracy. It is way past time to also stop these ridiculous pigment prejudices. The red in our flag represents the red blood that all of us possess. The white is for purity and the blue representing the vast sky we all can enjoy.

 If we could collectively do this, we would certainly bring that illusive happiness to our parties of celebration today and perhaps in a future that we desire for each and every citizen.

 

"The Constitution only guarantees you the right to pursue happiness. You have to catch it yourself" -Benjamin Franklin

 

"Happiness is the meaning and purpose of life, the whole aim and end of human existence" -Aristotle

“Don’t just talk that talk, walk it and go forward. Also, the walk didn’t have to be long strides; baby steps counted too. Go forward.” -From the Movie: The Pursuit of Happiness with Will Smith

"…it is the great parent of science & of virtue: and that a nation will be great in both, always in proportion as it is free." "our liberty depends on the freedom of the press, and that cannot be limited without being lost." -Thomas Jefferson

"I do not think the measure of a civilization is how tall its buildings of concrete are, but rather how well its people have learned to relate to their environment and fellow man."

- Sun Bear, Chippewa

"And so, the world watches America—the only great power in history made up of people from every corner of the planet, comprising every race and faith and cultural practice—to see if our experiment in democracy can work. To see if we can do what no other nation has ever done. To see if we can actually live up to the meaning of our cree

Sunday, June 23, 2024

Loneliness

 by Amari Magdalena




Loneliness in the 21st century has become endemic. Covid certainly played a role yet separation has grown. Most affected are 18–24-year-olds and people 65 and over. Isolation is the partner of loneliness and they are causing depression, anxiety, and psychological disturbance for many.

What is Loneliness? Loneliness is the state of distress or discomfort that results when one perceives a gap between one's desires for social connection and actual experiences of it. It is also described as: an unpleasant emotional response to perceived isolation. The bottom line is that too many of us experience isolation. Certainly, Covid created a lot of isolation for people living alone. The very structures of many of our dwellings, also contribute. Many of us live in apartments without social offerings or in our small separate boxes. Add to that an increase in violence in a city that heretofore had little, and you have fear. An unstable political situation only exacerbates the feelings.

Many of us grew up with family nearby. For me, even though we moved a lot, everywhere we lived, there was family. We had many gatherings with family. Our neighborhood, in the time of wives at home, had many the coffee klatch. There was almost always someone we could call on in an emergency or simply for company.

That is true no more. Many of us left our families and headed west. The tenor of many of the larger cities in the west, was such that we became more fearful. Trust was a factor with a lot of schemes and charlatans playing on our naivety. The burbs for a while provided some of the old klatch gatherings yet wives returning to the workforce or college in the 70’s women’s movement changed that also. All of these factors contributed to a cultural evolution and ultimately, we ended up with more isolation.

One symptom of that is the cyber dating phenomenon. Religious practices where many had socialized, experienced a fall out in attendance. The usual meeting places and/or family gatherings became few and far between. Many of us moved even more having to establish ourselves from scratch, again and again.

Meetups developed to fill some of the gap yet, like all organizations, they didn’t always last due to human foibles and that old nemesis, ego. Another group of us developed physical limitations which further exacerbated spending huge junks of our lives, alone. We couldn’t do the things that others were doing. Others experienced economic downturn which severely limited our spending on leisure activities.

So many factors in 2024 have caused too many people to feel loneliness. Awareness and commitment to some type of involvement may help overcome the feelings. Getting out more even to the store and talking with people may ease the untoward feelings. Making a huge effort to find some opportunities to socialize with like-minded people is another avenue. For seniors, joining a senior community, may after we get over accepting, that we too are ‘old’ people. Picking up the telephone and connecting with old friends may help. Bottom line, all of this requires some effort.

There have been some efforts to house older and younger people. This may be yet another avenue for easing feelings of loneliness. If you have a hobby, finding other people who enjoy it, may bring opportunities to be with people. Seeking counseling if you’ve gotten to the place of feeling depressed. Seeing if your city has a directory with organizations that may be of interest can help.

And, then there is technology. Yet another factor. It is forcing us to carry our smart phones around even in the house with sites that send you a code for access. It consumes way too many hours of our lives that we might have spent with other people. It’s lightning-fast changes often leaving us feeling inadequate and alone. Kids are spending more time inside than out. Adults may be getting depressed in an effort to keep up.

Bottom line, is once you realize that you are lonely, it is important to do something about it. For me, I know that if I spend too much time alone, I have to be the boot in my butt that says, “get out there.” No one is coming to you, if they don’t know where you live. Volunteer. Put on some glad rags, and get out of the house. Accept that this is a different time and you need new tools to cope. Also commit to learning to enjoy and love yourself. Fill in your circle.

“Find company within yourself and you’ll never spend a day alone.” -Connor Chalfant

“We are living in dystopia, in a world that is dominated by technology and disconnect, alienation and dysfunction.” -Steven Wilson

“Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they're big, flashing signs that something needs to change.” -Gretchen Rubin

“We can all fight against loneliness by engaging in random acts of kindness.” -Gail Honeyman

“We have all known the long loneliness, and we have found the answer in community.” – Dorothy Day






Thursday, June 20, 2024

Entering the Void at Summer Solstice

 


By Rev. Amari Magdalena

Polarities of their nature bespeak irony.  And so it is with our seasonal celebrations.  At the “High Noon” of summer light as we extol the virtues of the maximum hours of daylight, we turn the corner into the void and begin the process of contraction.    From Winter Solstice to Summer Solstice, we are in a phase of expansion, seeding and growing our hopes and dreams.  From June 21st until December 21st, we begin to draw our energies within, ever so slowly to celebrate harvests and then release.

 Both our sun and moon express four distinct phases, which parallel one another nicely.  While the moon completes each phase in 29 days, 12 hours, 44 minutes, the sun’s phases are more protracted taking our calendar year to complete.  In earth-based traditions throughout the world sun and moon celebrations served as calendars or markers for the passage of time.

 June 21st decrees the celebration of the North (the polar opposite of the South that we are experiencing).  Along with the summer solstice, it is also near Father’s Day marking the maximum influence of the principal we know as masculine.  While our Spring and Fall Equinox represent balance, the solstices symbolize extreme.  Solstices are more “Tonal” (tonal being ordinary reality); equinox’ are “Nagual” (extraordinary with the availability of magic).  The summer solstice then is a time of excessive immersion into the material world (Tonal).

 Given the extremes and the irony of our celebration of the North in summer and the South in winter, both celebrations are about light; more of it and less of it.  As we acknowledge the longest day of the year with the highest point of the sun, let us remember to take advantage of all that is revealed in the blazing light. 

 Summer Solstice in ancient times was a daylong celebration and observation in northern most climes was 24-hours and 12-hours in the lower latitudes.  In total light a circle was set with many burning candles lit.  A large bonfire was constructed nearby.  Singing, dancing, chanting and/or drumming began.  Vigilance was kept throughout the night until dawn, when the candles and fires were extinguished. 

 The summer solstice may then be a time to give oneself permission to totally immerse into the masculine principal yet acknowledging the winter solstice conception that led to this luxurious fertility.  Set your ceremonial circle with objects of light and representation of the golden, orange, red colors of the sun’s brilliance.  Acknowledge fire for its power of transformation.  Strew the altar with seasonal flowers and ripening berries.  Feast and surrender to the fire within.  Engage in fire ceremonies.  Trance dance.  Tone.  Make joyful noises with percussion and flute.  Invoke Archangel Michael or the Celtic god Lugh (pronounced Looch), God of light, warmth and inspiration.  Sing the praises of the sun in all its representations including the sun ship of the Christ energies.  And slowly but surely, put out each candle in tribute to the returning darkness and the great mystery of the void.  Honor this phase of growth, trust and love and “Coming into Being.”

"A single sunbeam is enough to drive away  many shadows." St. Francis of Assisi

Wednesday, June 28, 2023

Invalidation

 

By Rev. Amari Magdalena

 




In the world of cyber communication, lacking the in-person reading of intent, we may often feel invalidated. The meaning of the word used in communication is: “the process of denying, rejecting or dismissing someone's feelings. Invalidation sends the message that a person's subjective emotional experience is inaccurate, insignificant, and/or unacceptable.” Sounds pretty harash and rendering a complete denial of another’s emotional sharing.

On the surface, of course, most of us would not want to be found guilty of doing such a thing. Yet, we do it more than is good for having the recipient feel heard. The problem, listening. As a culture, we are failing in the listening department on more occasions than leads to comfort with others in social intercourse. Most of us are pretty guilty of this, certainly without malintent.

Indigenous cultures used different tools for communication. Some had such clarity of thought, they could telepath with others in the tribe; verbal communication was not always necessary. Others used tools like the talking stick and answering feather which encouraged others to listen to the speaker rather than be preparing their immediate response.

Years ago, I introduced the talking stick to a group of fairly diverse people whose similarity was to share a degree of spiritual experiences in their lives, including paranormal occurrences. To my surprise, the group in the main completely rebelled against the concept. They didn’t want to listen preferring to either debate, invalidate, or obfuscate. I found that numbingly aberrant yet was not surprised.

In a cultural setting of competition, rather than cooperation, there is always a tangible quest for one upmanship. Being Number One is more important than actually supporting group consensus and team building.

As we now see daily the destruction of an emphasis on competition, global greed, dismissive politics on earth preservation and freedom of rights of each person’s choice as it relates to their body, it is not surprising. At the same time, we are certainly witnessing the demise of yet another Empire. All previous ones have devolved and fallen yet humankind continues on personal and global paths of destruction.

Given the innate intelligence of humankind, it is then disturbing that history continues to repeat itself over and over and over again. Real communication goes wanting. Relationship building meets its demise. We are not communicating with one another; we are engaging in monologues and duologues. We are collectively behaving like many of the animals that we thought ourselves superior to.

Can this be altered or amened? Yes, it can with the big IF, we choose to individually and collectively effect a change. We can start listening without composing our answers. We can ask ourselves what is the person sharing with us? Are they asking for advice? Are they seeking solutions from us? Are they simply venting and needing validation for their feelings? Can we sit in silence and hold space? Can we shut up??

Some spiritual traditions require periods of complete silence as a way of going further within. For many it’s like doing hard time in isolation and almost crippling. Yet, the benefit may long outweigh the personal needs of the self in deference to the greater good of the universal whole.

Perhaps next time you hear or read of someone simply sharing their experience, you will choose to simply listen and say, “I hear you” or whatever is appropriate to the feelings being expressed. In cyber space, you could send a heart or care symbol and let the other know you heard them without pontificating or rendering solutions not asked for. You could be silently reverent and say to the Universe, “may peace prevail for the good of this individual and humankind.”

“…validation between partners is the communication of understanding and acceptance.” – Alan E. Fruzzetti

“Our desire for sympathy and attention is another major reason we complain. Think about the things you complain about. What are you looking for when you share? I would bet that a lot of the time it’s validation like, “Yeah, that is annoying,”” – Whitney Goodman

“Sometimes, this can be as simple as paying attention and making good eye contact and nodding, or saying “uh-huh” or “right” or “okay.” At other times, validating requires a more thorough acknowledgment of the experience, such as “I know you are really disappointed” or “you look really sad.”” – Alan E. Fruzzetti

“You can disagree with absolutely everything someone, is saying, but you can still validate them.”–James W. Williams.

Friday, December 27, 2019

Time Passages

by Rev. Amari Magdalena


It seems we are closing the second decade of the 21st century on a Ring of Fire eclipse.  Though I know time is an illusion and construct of the rational mind, I am struck by this moment.  We might say that time is the way we measure energy which is all around us all of the time. That said, in this material world we attach much to our calendars and timepieces.  And so it is that we close a period of ten years looking to the skies for answers.

Broadcasters seem to agree that it has been the best and worst of times in many ways for different people.  Some have amassed great wealth while others have experienced a shattering of the American Dream of working hard and improving their lot in life.  Poverty and Wealth have both grown somewhat more lopsided. The fabric of citizen unity has suffered rips and tears. Conversely, consciousness has risen steadily during this decade. The new birth of Earth has had its bumps.  Yet, as futurist Barbara Marx Hubbard, noted birth is not always smooth and easy.  Significant upside, we’ve connected globally through social media bringing us the world. This decade, in its close, seems to have been oppositional.  The pendulum which frequently swings to extremes has taken a sharp launch to the right and is in much need of finding middle ground.

We tend to view these passages personally and collectively.  On a personal note, I lost my last parent, four good friends, and other younger relatives. Gained three granddaughters and another grandson. Wrote and published seven books. I made four big moves: one within a state, three others to different states circling from sun to rain to sun.  I’ve held numerous ceremonies celebrating seasons and continued to teach ancient wisdom and pathways to peace.  Evidence suggests I’ve surrendered being paired.  No doubt I’ve accumulated more stuff than I now have room for and see the benefit in simplification.  Moved out of middle age into the elder realm.  Quite a passage!

Where does it leave us to acknowledge that 87,360 hours (5,252,429 minutes) have buzzed by? What do we do with this knowledge of our, and others, memories of chunks of time wrapped in ten years? How do we glean the gold from the dross and offer it to the Gods imploring them for a more promising future? In which way do we celebrate without losing the important lessons. Which Cave Center meditation will assist us in shedding what no longer serves us and igniting a torch of hope for the future?

We can make plans and temp the Gods!  We can, as Robert Kennedy said, dream dreams that never were and say why not! We can laud the young people coming up with new visions and energy to revive or planet. We can take time to smell the roses, applaud magnificent sunsets, and keep improving our ability to love without conditions while serving our fellow Earthship occupants. We can engage life and not choose to sit this one out. We can forgive and embrace forgetting. Ultimately, we can choose to find beauty each day, express gratitude, extend kind-filled acknowledgements, and enjoy this wondrous illusion. We can foster hope and continue our journeys as Peace Pilgrims until we cross the Rainbow Bridge.

Prognosticators say were headed for glory. Hallelujah! Time passages buy me a ticket on the last train home tonight!  

"You can start anew at any given moment.  Life is just the passage of time and it's up to you to pass it as you please."  Charlotte Eriksson

"The secret of life is enjoying the passage of time." James Taylor




Sunday, December 8, 2019

A Sensory World

By Rev. Amari Magdalena


As I drive about at this holiday season and see all of the displays of Light and enjoy the smells of Cedar, Cinnamon, and Ginger, I am reminded of what an amazing sensory world we live in.  In the rush of our daily lives, I feel we often take our five senses for granted until some event triggers a memory or an acknowledgement.

While we have five physical senses, we’ve also a sixth sense that may or may not be well developed. Sight is a miracle for those blessed with sightedness. Our eyes are the windows to the world.  They can afford us an unparalleled vision of beauty or expose us to the worst visions of humanity.  I’ve chosen to see or seek beauty in this elder passage of my life.  If I should have negativity or worry descend, I direct my focus to beauty.  And, beauty is all around us if we just look beyond the limiting vision of our living boxes. I believe beauty is the portal to the soul.

Hearing the sounds of a beautiful symphony, lullaby or Gregorian chant can trigger a splash of positive endorphins and oxytocin hormones being released in our oft stressed systems. We hold so many memories of the music of our generation.  Music can also be cacophony and grate on our peace.  Science is now learning that even the planets and stars have a sound. Sound can open doors to new worlds, if we are willing to listen. Folks with clairaudience have fine tuned the sounds to understand messages from beyond our normal range of listening.

Touch!  So vital to newborns under all circumstances and a needed commodity throughout life. The Puritan, WASP, influence in the early founding of what we call America, led to less touch than is desirable.  As our melting pot of a country has brought peoples of all cultures, we see more touch demonstrated in some than others.  Lack of touch can lead to depression. Kinds of touch in our environment speaks volumes to our mental states: soft, soothing, harsh, rugged, etc. Touch is ultimately about connection. The more, and better quality hugs we receive, the more we feel our existence is affirmed and valued.

Smell, and all the memories associated with it, may be carried from childhood through our adulthood.  The scent of our familiar family has a long-lasting impact on our later connection with people who enter our lives.  We do not all smell alike. Mother’s bond with their newly born infants through smell-they smell like the mother. Scents can enhance our natural smell or repulse others.  Scent sensitivities are growing as natural ones are replaced with chemicals. Even our mental outlook can be impacted by smell.  Surrounding our homes with scents that speak to us in a most positive way, can be uplifting.

Taste, and our culinary preferences, have evolved into an entire smorgasbord of foodie industries. We equate taste with other aspects of life also.  We might say an interaction left a bad taste in our mouths.  Conversely, we exclaim, “Yum!” at a great experience or culinary delight. Another expression of taste is with a value judgment-good taste or poor taste in friendships, home décor, etc.  When our taste buds are keenly developed in all aspects of life, we tend to be more open to the new and untried. 

Development of our Sixth Sense can open a whole world beyond the material. I believe that all of us have the capacity to open that 3rd Eye.  Much of our early conditioning impacts whether we’ll allow that awakening. When we trust that there is indeed more than what seems to be through our illusions of permanence, a wondrous world of possibility invites our tenancy. With the opening we have a foot in both worlds.

Years ago, I read in a Reader’s Digest article that listed the true capacity of our five physical senses. An example of this is: “See a small candle flame from 30 miles away on a clear, dark night.” Other examples spoke to the other senses.  Our crowded cities with overload on our natural senses have dulled most of them.  Isn’t it time to reclaim this sensory world? In wide open spaces, in nature, away from the proverbial madding crowd, we may discover a world of wonder.

I encourage us all to not depend on seasons or holidays to reawaken our senses.  Choose now to value them, activate them, and experience one of the true joys of having a human body. Add a color to your décor.  Try some new music. Add a new spice to food. Find a pleasant natural aromatherapy oil to diffuse in your living room and bedroom. Choose a new fabric in your clothing or furniture. Experience more of life! And, if you trust yourself, do something to wake up your sixth sense!  And remember, love is the poetry of the senses. (Honore de Balzac)

"Nothing can cure the soul but the senses, just as nothing can cure the senses but the soul." Oscar Wilde

"There are four Powers: memory and intellect, desire and covetousness.  The first two are mental and the others sensual.  The three senses: sight, hearing, and smell cannot well be prevented; touch and taste not at all." Leonardo da Vinci

"Man has no Body distinct from his Soul; for that called Body is a portion of Soul discerned by the five senses, the chief inlets of Soul in this age." William Blake








Sunday, December 1, 2019

Saving Humanity and the Planet


by Rev. Amari Magdalena



A wonderful Zen Buddhist Monk at CSL Las Cruces today addressed three poisons and their remedies.  He specifically mentioned: greed, hate, and delusion the cures for which are wisdom, generosity, and loving kindness. These are also referred to as non-delusion, non-attachment, and non-hatred. The latter represent wholesome factors. Right now, our world is squeezing through the center of a very tight hourglass of change as it has become top heavy with greed, hate, and delusion.  It’s a pretty painful process. Many do wish the sand  to reach the other side as time chases us.

At the risk of being redundant, may I remind us all that so many things have created this moment: political unrest; increasing poverty; disappearing niceness, moral compass, and manners; uncontrolled growth at the top tier of economics; changing weather patterns; and the ever-shifting sands of history. All empires fail and have throughout history. Power has been rested away from one group to another, repeatedly.  As the empire waned, many poisons were evidenced. 

While this feels like very bad news, one can look at it as a necessary process to foster a quantum leap in human evolution.  If we are to have a eco evolution, the human evolution must be accelerated.  Polarity and duality have no place in this process, or it will surely derail good intentions, affirmation and prayers for good, and the shreds of a humane society necessary to fuel and foster the evolution.

Delusion is but one aspect of the poison yet a very important one.  In metaphysics, along with many indigenous understandings of the corridor West, it signifies the grand delusion.  If we are to push this process through the narrows, we each will need to explore our own 7 veils of illusion* and remove them. Easier said than done, at times, yet we no longer have the luxury of holding tightly to our comfortable denusions (denial and delusions). 

As the monk said, we can no longer be satisfied with Talking our Talk; time now to Walk the Walk in real time. This requires us to wake the hell up in every given moment, not just in consciousness groups or spiritual gatherings.  As an insurance company may ask us to put a monitor on our mileage for better potential insurance rates, it is time for us to monitor our thoughts for salvation of humanity.
For several decades now many of us have gathered in consciousness groups that meet once a week or occasionally.  We come away inspired and committed to making a positive change. Some of the enthusiasm results in creating organizations for good.  That is fantastic! Yet it doesn’t solve the problem though it punctures a small hole in the back log of hourglass sand and allows a trickle to reach the new.

What then is necessary beyond continual vigilance on our thinking and exploring more avenues for change?  Finding ways to significantly get in the touch with those who are different than ourselves.  Releasing any smugness in the belief that we’re doing great good and should be receiving accolades for our efforts. Retiring the Ego.

We must include the ‘others’ that our judgment views are separate from us. We’ll need to behold the golden threads of essential light and energy that connects us all. Will it be possible to connect with everyone, perhaps not? Yet, yes, we can attempt to widen our circle of influence and levels of understanding of apparent differences.  When we have opportunity and access, we can see the Divine in those we connect with, even for brief moments.  The others, we can simply extend loving kindness to their souls.  We could even use the Shamanic Journey to connect with those that we are unable to reach in the relative world-totem to totem.

Even small acknowledgements like speaking the name of the person who is serving us, whose tag gives us that information, can be beneficial.  We can join groups that are not all espousing the very same things we are about and just be ourselves. We can ask questions in of people in the group about what they want out of life and how they see the world. Active efforts, no more exalted rhetoric, are much needed.  Stepping into another person’s moccasins, even for moments, will help us find the light connections. Releasing the concept of separate races and epidermal distinctions.

Asking ourselves in each interaction: am I being wise; am I able to be of generous service; is my attitude and behavior conveying loving kindness?  And, when those attributes are not prevalent, stop the interaction, back up and start anew.  Refrain from self-flagellation as it tends to being things back to the self and cause angst and self-judgment. Become the person of a world where everyone thrives.  Then, and only then, can the clogged sands pour effortlessly into the other side of the hourglass and save humanity and the planet.

“We must flex our heart muscles not only to include the least, the last, the lost, but also to include whomever we are currently referring to as ‘snowflake’ or ‘deplorable’ instead of God’s name for all of us which is ‘Beloved.’”  Rev. Robin Bartlett

"A Religion of Evolution: that, when all is said and done is what Man needs ever more explicitly if he is to survive and 'superlive,' as soon as he becomes conscious of his power to ultra-hominize himself and of his duty to do so." Pierre Teilhard de Chardin



*7 Veils of Illusion from Unbecoming Me: The Ultimate Shapeshifters Journey





Saturday, November 9, 2019

Self-Love for Just the Way You Are


Self-Love or Self Loathing
By Rev. Amari Magdalena



If you remember Billy Joel's popular song, "Just the Way You Are," perhaps you wondered if you love yourself, just the way you are. For many, its the challenge of a lifetime.

Having been an accountant for many years, I learned early about “T” accounts.  Assets are on the left; Liabilities and balancing Owner’s Equity are on the right.  The left has to balance the right even if Owner’s Equity is negative.  Now in truth, the ideal balance sheet has a lot of assets and not too many liabilities with a positive owner’ equity.  And, so it is with our self-concept: important to recognize our assets while keeping our self-judgment and perceived liabilities under control for a positive balance.

We could also use the resume metaphor:  if we want to get the job, it is important that we put our best foot forward.  At the interview, we may be asked about our ‘shortcomings,’ and thus we need to be aware of any attributes that get in the way of our potential success for that company.

And, so it is with our self-perceptions; we can love or loathe ourselves, our choice. Which brings up this important topic.  How much do we love ourselves?  Every single person on the planet has innate gifts and also talents.  All of us also have some things that get in our way.  The recognition of both is often colored by external messages from childhood to our present adulthood.  Too many messages of deficits, may cause us to loathe more than like ourselves.  Too many messages of unearned praise, on the other hand, can lead to false self-love or narcissism.

I believe that one of the secrets of life, is learning to come to balance.  Therein, I experience contentment and can more easily tackle the inevitable challenges that a life lived offer. That said, it can be a life work that many are unable to complete and thus, in reincarnation, return to work on. It is a choice once one becomes aware of it and begins to lift the veils of illusion.

Shamanic practice offers a lovely way to facilitate finding personal balance in love and ameliorate loathing, transforming it into non-judgment and desire toward acceptance of our foibles. The Four Agreements™ addresses important awareness’s for beginning the process.  Awaken Your Inner Personas: Transform Your Life*gives important tools for working with and ultimate transformation of inner balance.

My personal story was one of finding that balance and surrendering the Drama Queen story. I’d come through riding the peaks and valleys to finding that between space of peace. Almost every day I am aware of my inner judgments and have to pause and ask myself:  “Am I playing an old tape or is my judgment still valid.” If I find validity, I can then choose to change the behavior or thought, or simply laugh at its existence lovingly. 

I’m the Queen of Calm most of the time.  Under high stress I can be taciturn or very angry.  If no one is around, I may resurrect the old habit of throwing things across the room. Pointed expletives may be heard through thin walls at those times.  When I get through with my little tantrum and take time to breathe, I’m often found laughing heartily at my outburst.  In this way, I can live with my foibles without indulging in self-loathing.  

It is my belief that our purpose on the planet is to love; how we express our love, is our work. That work begins at our home within.  If we do that work with due diligence, we can than express our love through our innate talents and abilities and complete our life journey to service.

 In Toltec Shamanism there are three paths or lessons: Awareness, Transformation, and Intent.  The latter is the Service of Love.  Completing the transformation between Self-Love and Self-Loathing becomes paramount then for our individual happiness and the planetary evolution that is now ongoing.

Doing something each day to support loving yourself reaps great rewards in your life.  The first person you may greet in the morning mirror, is you.  Smile and say, “I love you just the way you are.”  And, the next letter you write, make it a love letter to the beautiful being that you are.

"I don't like myself, I'm crazy about myself." May West

"To love yourself right now, just as you are, is to give yourself heaven.  Don't wait until you die. If you wait, you die now.  If you love, you live now." Alan Cohen

"Love yourself unconditionally, just as you love those closest to you despite their faults."  Les Brown

"If you aren't good at loving yourself, you will have a difficult time loving anyone, since you'll resent the time and energy you give another person that you aren't even giving to yourself." 
Barbara De Angeles

*Awaken Your Inner Personas: Transform Your Life by Amari Magdalena.  Available in paperback and eBook on Amazon and book selling locations.







Friday, September 27, 2019

Pain: Finding Ways to Live with and through it.



By Rev. Amari Magdalena



Along this journey we call life, we will experience pain.  It may by physical, emotional, mental, or even spiritual.  In an average childhood, our pains may be simple scrapes and fall.  For some the pain may be quite emotional.  Some may experience mental pain from being different or having brains that function atypically from others. Spiritual pain may not be so prevalent in childhood though many people come to question the religious beliefs held by their parents.

With advancing age, I am discovering, physical pain may become an uninvited guest in a body that is succumbing to years of activity, dietary choices, and simple wear and tear.  Like our cars, parts do wear out over time.  Ancestry may be at play, climate, activities, and the unexpected become targets of our otherwise general good and earlier adult health.

Pain can be our friend, notifying us of a problem.  And, while that is a lovely philosophy, experiencing it and getting past it can be a challenge.  So, we could say, there is an upside and a downside of pain. Good that it lets us know something is amiss; not so good that we must find ways to live through it.

Personally, I’ve had pain at all levels since the early 90’s when my back required the first of several surgeries.  I’ve found ways to cope with that over the years.  Distraction was my best tool.  Hurt, do something else.  Move into a different mindset. Congratulate yourself for effectively implementing the Mind over Matter program.

That strategy held for many a year.  Often, there was another potent solution.  I found that whenever I entered a shamanic state of being while teaching, leading ceremonies, or healing others, my own pain completely abated during the sessions. Time out of mind helped.

In the past few years arthritis has grabbed a hold of me like a relentless vine.  It sneaks up in a damp climate like Japanese Kudzu that is enveloping the Southeast.  Like this plant, arthritis, spreads easily and everywhere proving triumphant against schemes to rid myself of it.  It’s humbled me and given me glimpses of severe pain that many people suffer every day with this and other health maladies.

So how does one live with this?  I can only speak for myself.  In the meantime, and the between times, I’ve come to appreciate more pain free days much more.  It forces me to be very present and live more in the now.  A good day is a Hallelujah celebration.  A not so good day, a testament of resolve to retreat, take time off, and gather strength to move through it.  Sometimes I talk to the pain to understand what warning signs it is offering me. I can affirm that this too shall pass, which I do often.

I don’t believe we can ‘walk in another person’s moccasins’ on the issue of pain.  What we can do, is be a bit more sensitive to the person experiencing it. We can hold off on recommending endless remedies and actually listen to the person and express our sorrow that they are experiencing it.  We can offer whatever help they may need.  We can give a heartfelt hug. Ultimately, we can speak up about the abysmal condition of healthcare in our country and the failure of medicine to find cures for the diseases that have garnered wealth for Big Pharma.  We can become advocates.

My siblings and I often wondered what happened to our joyful Mother who was so playful when we were growing up and became harsh, critical, and difficult.  Sadly, I now know that she became somewhat embittered by her trial of pain. I surely hope that in the wondrous ethers of weightlessness and consciousness, she is a Light being again.  I can affirm that I will not succumb to bitterness.

For those of you reading this who are in pain, I extend my deepest sympathy and empathy. I hope you will be relieved of this burden.  I extend an affirmation that non-damaging relief will meet you on the road to improved health. I send you my blessings and love.  For those reading this who are not in pain, I hope you have gained a bit of perspective.  For all, may you discover the Being underneath and reach enlightenment.

“The struggle of my life created empathy.  I could relate to pain, being abandoned, having people not love me.”  Oprah Winfrey

“To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.”  Eckart Tolle


Tuesday, September 17, 2019

Finding Our Place

Finding Our Place
By Rev. Amari Magdalena


If we are fortunate, in this world, we may find our True North; that place that best suits us.  It may be related to deep DNA, travels, or experiences.  Many of us sample different places seeking to find that special somewhere. 

When I left the desert five years ago, I thought I was complete with what I referred to as the baptism of fire.  Though I’d loved the desert climes since the first tumble weed blew across the Texas Panhandle and Butte came into view, I felt water was calling me.  My astrological chart has strong water, double Scorpio, though modified by Fire & Earth.  I also saw the water issues that I know will come into being.

It appears now that I am sated of water, at least in as much abundance as the Great Pacific Northwest enjoys.  Cactus’ call me to return.  I miss the glory of a blooming desert; the dry air; Roadrunners; other desert animals, and the smell of Sage.  My grandson used to say I smelled like sage. 

As I’ve this month made the definitive decision to return to the desert, a calmness has come over me. It feels like a resurrection of my energies.  I see this as affirmation of correct direction.  I’ve been awaiting that deep inner knowing and the nod, if you will, of Spirit saying, “Now.”

I’ve lived many places.  From the Mid-West to the Southeast, to the West and Southwest; not too much in the middle.  In reviewing my feelings about all of the lands, I kept returning to the Land of Enchantment.  From the first time I encountered New Mexico, I’ve loved it.  It’s not always been an easy love; it has its challenges as with any place, yet I return to the feeling of Madre Tierra and her call to return to the womb.

Places have their individual energies.  Some are magnetic, some electric.  Some are what I call Kodak color and some Fuji color.  I know in my soul; I prefer Fuji Color. It represents the upper Chakras; a band width I’ve been drawn to since coloring in my early childhood. I’ve never been a big fan of the lower Chakra color band though I’ve incorporated it for balance.

I come from a lineage of wanderers on both sides.  They wandered from Europe and Asia.  I’ve wandered across the country. We were not people that stayed put.  Adventure called and we said, “Yes!” Yet at this growing elder passage, there is an inner call for the place of completing earth time.  Perhaps I will still wander some in my chariot, yet ‘home’ is becoming of more import.

Though I do embrace the philosophy of being ‘on the earth,’ not ‘of the earth,’ while I’m here, I want to be in that place with which I feel the most bond.  Some physicality does dictate aspects of this, it is true. I only remember that when I’ve crossed the border into New Mexico, I’ve always gotten out and felt the Divine Feminine encircling me.  Flashbacks of other times there often abound. I’m in hopes she will embrace her prodigal daughter, this third time of returning.

If you trust yourself, you too, will find that ultimate place.  It will be seated in the depths of your soul and you will know then you are home. Faith will get you there.

“Life takes you unexpected places, love brings you home.”

“I left the light in my heart on in case you ever wanted to come home.”

“The magic thing about home is that it feels good to leave, and it feels even better to come back.”


“Home is not a place it’s a feeling.”

Saturday, August 3, 2019

Failure of Family


By Rev. Amari Magdalena          



“It takes a village to raise a child;” a saying never truer than its very need today.  I’m watching families around me succumb to the maladies of the 20th and 21st century’s vision of nuclear family.  And, the concept is failing miserably.  Every day we are exposed to media stories of domestic violence, child abuse, and filicide.  I don’t know about you, but I’m wondering how on earth we got here?

What I see magnified here in my visit to Southern California is clarifying my feelings.  The nuclear family is failing.  I’ve previously written about boxes and how they enclose.  Yet it's more than that.  I feel our concepts and beliefs around family are seriously skewed.  Where did we get the idea that 2 adults with any number of children would function well in an enclosed rectangular structure?  The very nature of the squares and rectangles in most homes, large and small, is encapsulating.  No one can feel a sense of freedom therein.  No matter how many glass windows one has, the result of feeling captured is the same.

Add to the above, and both adults working for survival and personal sense of achievement, and you begin to flesh out the problem.  Who’s raising the children?  Teachers, television, iPod's, computers, smart phones, other unsupervised children, babysitters, daycare, shopping malls, and the accumulation of an amazing cache of stuff! Children today spend much more time away from family connection, in general, than with their tribe.

At one time in modern life, the nuclear family included more adult occupants than two adults.  Generations often lived together, or whole families for newly immigrated people.  That, at least, gave relief to the parents of full attention and responsibility for the children.  Extended family nearby further enhanced the picture.  If grandma and grandpa lived a block or two away, children had more access to possible nurturance.  Yet even that scenario was not ideal as all were still in boxes harboring their own dysfunction.

The inheritance then became behaviors that did not result in functional adults.  These adults propagated and resulted in family trees with a slew of problems: alcoholism, drug abuse, domestic violence, sex trafficking, depression, anxiety disorders, and a plethora of yet to be diagnosed mental challenges etc. The number of medications many young parents are on today is mind boggling.  If you take time to graph out your family tree, you may see my point. As an aside, I DO realize some of you had stellar childhoods and may not be able to relate, yet it is important that you understand the growing cancer of dysfunctional families among you.

I believe that if the human species is to survive, we must return to the concept of tribes.  Our physical structures need serious re-design.  Our neighborhoods need to develop as tribal communities devoted to the care and feeding of its inhabitants.  Huge cities need to end along with wall to wall freeways and endless shopping malls.  While technology advances us in many positive ways, it needs to be moderated in use for toddlers, children and young adults.  Education needs to return to human teaching and not depend on plasma, LED, and LCD etc.  We need to bring the human back into the development of our species.

There are many Utopian thinkers in this world.  It is time we culled their vision, listened to them, quit trying to replicate unworkable Band-Aid solutions or old unworkable moments in time like the 50’s, and envision a new world.  Let’s be brave, if it is to be the home promised is our national rhetoric.

What precipitated this tome was being immersed in a town that has grown and more than doubled since I lived here. Everywhere there are shopping malls.  Everyone is walking around with cell phones texting.  Commutes in traffic are normalizing at an hour or more. Smiles are few and far between except with clerks in stores trained to be approachable and friendly, so we are moved to purchase whether we need something or not. It’s all facade here.  Beautiful though that may be with the gleaming stores, sun and beach, it is not real.  I felt the same way almost 10 years go when I visited and was in Pacific Palisades.

Now I’m not targeting California for those of you whose feathers may be ruffled here.  Any populous state in the sunshine, tends to magnify what is not working.  Florida was the same when I lived there. Maybe cold and clouds mask some of it elsewhere; yet it is everywhere.  Denial is a luxury we cannot afford.

It is beyond time that we move past the unworkable rhetoric that most of our body politic is attempting to hypnotize us with. We need to deal with the very serious problem of failed family.  Mental, emotional and spiritual health is every bit as important as physical well-being.  Everywhere we see evidence that needs addressing.  To save the planet, we may want to think about healing its occupants so that they give the proverbial damn.  Whether you like Marianne Williamson’s bid for the presidency or not, she IS talking about the essence of our problem-Love! Let’s talk about this!

“In families you can find the source of every human drama. It is interesting because the cell of a society, the cell of a country, the cell of humanity – everything lies in the family.” Alejandro Gonzales Inarritu

“The more dysfunctional, the more family members seek to control the behavior of others.” David W. Earle

“To put the world right in order, we must first put the nation in order; to put the nation in order, we must put the family in order; to put the family in order, we must first cultivate our personal life;  we must first set our hearts right.”  Confucius



Monday, July 15, 2019

Love in the Fifth Dimension


Love in the Fifth Dimension
By Rev. Amari Magdalena



Listening to Leon Russell’s, A Song for You, lyrics, “And, I love you in a place where there’s no time and space,” got me thinking.  That’s gotta be in the Fifth Dimension.  We’ve identified several types of love in our human dream:

Eros-Love of Body
Philia-Love of the Mind
Ludus-Playful Love
Pragma-Long Lasting Love
Agape-Love of the Soul
Philautia-Love of Self
Storge-Love of the Child

Hopefully, over a lifetime, we are gifted the experience of all types of love.  In sum, they cover the human journey and its evolution.  I have been, and my life is the richer for it.  I was going to say I’d missed out some on Pragma, yet I’m reminded that the two men I’ve loved the longest encompass decades.

So much capacity we innately possess to love one another, it seems. Yet so very many relationships are fractured for various and sundry reasons.  Personally, and I believe I’ve shared this before, love never dies.  Our relationships may end; the feelings of love that we held for another, do not.

That said, how would love be experienced differently in that place of no time no space dimension we’re ascending to? Scratching my head a bit at first, I got the Cosmic Aha!  There are no constructs of form.  At least the type of form we’ve become accustomed to in the physical vehicle. Love would not need definition or form in that dimension.  Love would BE the dimension.  With no necessity for duality and polarities, all constructs of other would simply vanish.

I’ve journeyed to the Fifth Dimension and lead journeys there.  My personal experience of it was much like those encountered at the end of the NDE (near death experience) tunnel.  People we’ve loved appear in wispy, undefined form-almost transparent.  I imagined if I’d reached out to touch someone, my hand would have moved through the illusion of their projection.

On psychedelic drugs, for any willing to admit indulgence, form can also disappear.  The constructs of the brain that create form, are loosened.  Love can become more evidenced, by many. Thus, the Peace, Love mantras of the 60's; a period of freedom of spirit.

It is Free Spirit that may be the term that exemplifies the fifth dimension.  No more constraints, no agendas, no terms of endearment, no competition, no jealousy or envy, nothing that smacks of separation.  Imagine for just one moment, what that might feel like.  No us. No them.

Which brings me to remark on all the vast experiences that a body allows us.  This separation thing can be daunting and yet amazing.  Form brings us beauty in multitudinous ways and demonstrations. Its very diversity enriches this separation experiment.  So I ask you, could you, would you be willing to love the now?  Appreciate the wonders of Earth possibilities?  Learn to be more Taoist by surrendering judgment like good and bad, happy and sad, etc.?  Surf your emotions? Explore your mind? Master the physical?  All without too much emphasis or grading?

Time and space may be inconvenient constructs yet in ways not all of us may be able to fathom, they are great teachers who are preparing us for the journey home.  We will all, one day, be in the Fifth Dimension.  Some perhaps sooner, others later.  No matter when, finally we will arrive at the exalted state of being, LOVE!

"Beauty is the moment when time vanishes.  Beauty is the space where eternity arises." Amit Ray, Enlightenment Step by Step

"I'm not cruisin' this opportunity in time and space for you to like or dislike my 'get-down." I'm here 'cause I'm down to get it right by the time I return to the "mothaship."  I remain a work in progress." T.F. Hodge, From Within I Rise: Spiritual Triumph Over Death and Conscious Encounters with "The Divine Presence"

"Use time and space; grow slowly into your dreams, infinity will fill you with peace." Sir Kristian Goldmund Aumann